Resources

Below we have selected some of our favourite mental health resources. We hope you find these helpful to support you on your journey. 

General mental health resources

www.cci.health.wa.gov.au 

www.actmindfully.com.au

Trauma

www.phoenixaustralia.org

thiswayup.org.au/how-do-you-feel/traumatised/

www.blueknot.org.au/  

Relationships

www.relationships.org.au

www.gottman.com/about/the-gottman-method/

relationshipinstitute.com.au

Chronic pain

www.youtube.com/watch?v=C_3phB93rvI 

www.noigroup.com

www.painmanagement.org.au

www.painaustralia.org.au

www.div12.org/wp-content/uploads/2015/06/ACT-for-Chronic-Pain-manual-McCracken.pdf

Gut and pelvic health

Dr Simon Knowles of Swinburne University @ www.mindovergut.com:

www.ibs.mindovergut.com

www.ibd.mindovergut.com

www.gastroparesisclinic.org

www.tameyourgut.com

www.monashfodmap.com

links

Australian Psychological Society (APS)
www.psychology.org.au

Beyond Blue
www.beyondblue.org.au

Lifeline
www.lifeline.org.au

Australian Clinical Psychology Association (ACPA)
www.acpa.org.au